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Stories

Early in my career as a therapist, I prided myself on structure. I had my questions ready, my frameworks organized, my session plans clear. I believed progress came from direction — from guiding conversations toward measurable breakthroughs. One a...

There was a season in my life when I was overwhelmed with my own ambitions. I was building, chasing, planning, trying to prove myself. In the middle of all that, a close friend was quietly struggling. They would call sometimes, not to ask for anythin...

The challenge started because I lost a bet. My friend Tunde said I could not go one week without checking Instagram. I said I could do 30 days. We bet N10,000. Day one was physical. I kept picking up my phone and opening a blank space where Instagra...

Three months into therapy I had a week so good I thought I was done. Genuinely done. The heavy thing I had been carrying felt lighter. I was sleeping. I was present. I thought: I fixed it. Two weeks later I fell apart in a supermarket because they...

I was 29 when a therapist asked me: "What do you enjoy? Not what are you good at — what do you enjoy?" I could not answer. I sat there for what felt like a very long time. I could list my achievements. I could list my responsibilities. I could lis...

It all starts with the mind … the mind controls us, what we think, how we think…. It is responsible for how we behave. It normally controls our actions…. Regardless of the subject …. It is very powerful and can carry us into other realms, not necessa...

I just want to know if couples can stay honest and truthful to each other without any form of pretense Common Causes of Work Stress Excessive workload and tight deadlines Lack of control over work decisions Unclear job expectations Job insecur...

At my peak, I was sending ₦150,000 home every month. Rent for my mother. School fees for two younger siblings. Upkeep for a cousin who was "in between jobs" for three years. I was in my late twenties, just promoted, finally earning well. And every...

We are raised to be strong. Not just strong — unbreakable. Carrying everything without complaint is not just culturally expected; it is framed as virtue. The strong woman. The one who manages. The one who does not burden others. So when the anxiet...

My first mentor saw something in me I had not seen in myself. He introduced me to people, shared his network freely, and never asked for anything in return except that I work hard and pass it forward someday. My second "mentor" asked for 40% equit...

Omo this one thing broke me like crazy

Nobody knew because I was still showing up. I was still going to work, still hitting deadlines, still laughing at the right moments. From the outside I was fine — better than fine, actually. People around me said I seemed focused. Inside I was ...

While growing up, we were told that when you lose a tooth, you should throw it on the roof of the house so that a stronger and better tooth will grow. But thinking about it now… that tradition is funny sha 😂 What about the people whose teeth di...

His name is David. He is a mechanic in Surulere. He fixes cars all day, comes home smelling like engine oil, and laughs too loudly at his own jokes. My parents took one look at him and delivered their verdict: "That man is beneath you." I have a Ma...

I have failed fifteen job interviews. I kept a list — dates, companies, the exact feedback they gave. "Not the right culture fit." "We went with a stronger candidate." The rejection always stung. Interview number sixteen was at a startup in Victoria...

There was a time when I noticed a problem developing — whether in a team project or a personal situation — but I chose to stay quiet to avoid conflict. Eventually, the issue grew bigger and could have been resolved much earlier if I had voiced my tho...

I will not pretend it didn't sting. Chisom and I have been friends since JSS2. She was there the night Emeka broke my heart in 2019. She held me while I sobbed in her bathroom. She called him terrible things on my behalf. When she told me they ...

It’s my best friend’s birthday, so I get dressed up for his birthday dinner. I put on my sexiest corset and black seamed stockings, my new 4-inch stiletto heels, and a short skirt that just covers my stocking tops and a see-through blouse to compl...

Six months ago, my colleagues thought I had lost my mind. I was pulling N800,000 a month as a senior account manager at a fintech company in Lagos. I had the suit, the corner office, the title on my LinkedIn. And I walked away from all of it to sell ...

It was a regular Tuesday morning when I received the call that would change my life forever. I was sitting at my desk, sipping coffee, scrolling through emails, when my phone rang... This is a story about transformation, courage, and finding your tr...

Lagos to Kano. Three days. Five buses. One backpack. No plan beyond curiosity. I was running from a breakup and decided the best medicine was movement. I was wrong — you cannot outrun yourself — but the journey gave me something else entirely. Pers...

Morning dear, I’m a corps member serving in Port-Harcourt, working in one of the big high-rise buildings. There’s this find guy who works for another company on the third floor we’ve been stealing glasses at each other for weeks one day during lunch ...

The month I quit, three people in my family stopped speaking to me. My father called it irresponsibility. My older sister said I was wasting a "good position." A colleague told me I would be back in six months with my tail between my legs. I had b...

I want to be clear: I still believe. My faith is intact. This is not an anti-church post. But there are specific things that a trained therapist gave me that a decade of prayer and fellowship did not — and I think it's important to say that. Th...

One of my biggest regrets was waiting too long to believe in myself. There were moments in my life when I doubted my abilities and delayed taking opportunities because I felt I wasn’t ready. I allowed fear of failure and overthinking to hold me back....

You realize it when the effort only flows in one direction. You’re always the one calling, checking, understanding, forgiving… while they simply receive. You realize it when they only show up when they need something — attention, money, comfort, or...

You: I keep thinking about something, and I need to tell you… Her: Tell me… You: I can’t stop picturing you—laid out, needy, waiting for me. Your body already warm, skin tingling, heart racing because you know what’s coming. I start slow. My...

In 2021 I had a good job, a small savings, and a very large ego about what I understood about business. A friend pitched me a cold storage distribution play. The numbers looked beautiful on paper. I put in ₦2.3 million. My entire savings plus a lo...

The promotion came on a Friday. My team celebrated. My boss shook my hand. I got home at 11pm carrying champagne and found a note on the kitchen table. "I hope the job makes you as happy as you think it will. I deserve someone who actually shows up....

Everyone says you do not need to code anymore. Drag-and-drop. No-code tools. AI does the heavy lifting. I decided to test that claim. I had an idea: a simple app that matched Lagos street food vendors with nearby customers in real time. I had 30 day...

I was with Kunle for three years. Three years of Sundays at his mother's house, of splitting suya on third mainland bridge, of believing I had found the one. I found out on a Tuesday. His phone buzzed while he was in the shower and I glanced at it...

January 1st, I made a promise: write one page every single day for a year. Not publish. Not perform. Just write. The first month was easy. I had backlogs of ideas stored up like clothes in an overfilled wardrobe. Month two: I ran out of the obvious...

Fifty books. Philosophy, psychology, memoirs, business, history, fiction. My shelf is full. My highlighter ran out twice. And from all of it — fifty books, roughly eighteen thousand pages — one single idea has changed the way I actually live. It ca...

Year one: I sold phone accessories from my room in Surulere. My "office" was a WhatsApp status update and a Jiji listing. Profit: ₦340,000. I reinvested all of it. Year two: I rented a shared space in a tech mall, hired one assistant, moved to Ins...

Her: please don't stop...I want to please you, I want every bit and every inch of you, I want to feel your warm breath on my skin, I want you to from pleasure You: Hearing this just makes me want to explore her body in every satisfying way I can im...

Let him cheat. Let him flirt. Let him walk away. Let him throw away everything you built together. You cannot compete with a man who already decided you are optional. Stop exhausting yourself trying to prove your worth to someone who calculated ...

I was at the Third Mainland Bridge at 2am. I will not say why. If you have ever stood somewhere quiet and felt the world would continue without noticing your absence, you may understand. A security guard appeared. He was supposed to tell me to move ...

My mother cried when I ended that engagement. Not because she thought he was a good man — she had always been quiet about him, which was her way of screaming. She cried because she was afraid for me. Thirty-one and unmarried in Nigeria is its own kin...

Remember! You are not behind. You are not late. And you are definitely not forgotten. Every silent prayer, every tear no one saw, every time you chose to stay strong when it would have been easier to give up, it counts. Growth doesn’t always look...